Intermittent Fasting Diet Plan

by Dr.Yoshinori Ohsumi

We recommend everyone who tries the Blood Sugar Reducer™ simultaneously do the “16/8 Fasting Diet Plan” as recommended by this Nobel Prize winning physiologist.

THE BENEFITS OF THE 16/8 PLAN

AUTOPHAGY: a natural method of “recycling one’s cellular debris, bacteria, viruses, etc. by fasting 16 hours per day”. i.e. eating only within an 8 hour window, and letting your body rest the other 16 hours. This also allows the Beta cells in your pancreas to rest, heal and recuperate.